Rough Times Cookbook

RoughTimesCookbook.jpgAbout The Book

ROUGH TIMES COOKBOOK: How to Cook, Eat and Shop on a Low Budget. By Willi Nolan

Written by a former welfare mother and legendary human rights activist, Nolan’s cookbook is a labor of love and a chance to help low income people to eat well for life. People on the smallest budgets will find ways to stretch their food dollars and make delicious, gourmet-quality, quick and easy, meals at home with this timely, simply written book. Sure-to-become a kitchen classic, The Rough Times Cookbook teaches common sense, tried and true ways to shop on a budget, stock a kitchen, store good food and eat healthier.

Although it was written to meet the needs of people who live on very low incomes, anyone who wants to eat well and still have money left to enjoy life will appreciate The Rough Times Cookbook’s no-nonsense approach to eating and living well. Drawing from grandmothers, students, and single parents, The Rough Times Cookbook gives plenty of great tasting, inexpensive and nutritious recipes, from main dishes and soups to quick breads and desserts using ingredients found in most kitchens.

Its great combination of home-style and unique recipes include low meat, no meat, East Coast, Asian, Jewish, wartime and Native Indian cookery. An entire “Meatless Meals” section is devoted to vegans and vegetarians. The thought-provoking section on “Healthy Foods” takes the mystery out of health food, while the mouth-watering recipes provide plenty of helpful hints and suggestions for saving time, substituting ingredients and putting your personal touch to any dish. Most main dishes will feed 4 people and can be prepared for $2.00 -$5.00

The Rough Times Cookbook makes a great gift for anyone who wants to get the most out of their food dollar, and is especially useful for the budget-challenged. $20.00.

Contact: Willi Nolan, The Backwoods Writing House

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2 CommentsLeave a comment

  1. Thanks for asking – just email your request to grammawilli@gmail.com and I’ll let you know how you can get yourself a copy!

  2. I would be interested in purchasing the Rough Times Cookbook by Willi Nolan.


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